Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: maggie huffman
Team: Maggie Home Gym (Sonoma, CA)
Date: Wednesday, March 29, 2017
Time: 30:10
Distance: 5.79 Miles
Laps: 1.4
Calories: 212
Speed (MPH): 11.5 Avg / 18.3 Max
Power (Watts): 93 Avg / 361 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 68 Avg / 120 Max

Laps

4.01 mi in 20:15
1.78 mi in 9:55