Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, March 30, 2017
Time: 35:07
Distance: 12.00 Miles
Laps: 12.0
Calories: 517
Speed (MPH): 20.5 Avg / 25.5 Max
Power (Watts): 221 Avg / 397 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 132 Avg / 180 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:05
1.00 mi in 2:57
1.00 mi in 2:59
1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 2:51
1.00 mi in 2:50
1.00 mi in 2:47
1.00 mi in 2:48
1.00 mi in 2:53
1.00 mi in 2:55

Goal

12 Miles