Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kathy Meyers
Team: Touchmark - North Dakota (Fargo, ND)
Date: Thursday, March 30, 2017
Time: 30:02
Distance: 7.04 Miles
Laps: 1.6
Calories: 207
Speed (MPH): 14.1 Avg / 18.5 Max
Power (Watts): 91 Avg / 161 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

4.42 mi in 18:41
2.62 mi in 11:21

Goal

30 Minutes