Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paris Perry
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Thursday, March 30, 2017
Time: 20:13
Distance: 4.78 Miles
Laps: 4.8
Calories: 140
Speed (MPH): 14.2 Avg / 16.1 Max
Power (Watts): 92 Avg / 134 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 124 Avg / 134 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:10
0.78 mi in 3:11

Goal

20 Minutes