Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, March 30, 2017
Time: 23:42
Distance: 7.22 Miles
Completed:
Calories: 338
Speed (MPH): 18.3 Avg / 30.4 Max
Power (Watts): 213 Avg / 329 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 133 Avg / 142 Max

Ghost

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