Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Grant Ranger
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, March 30, 2017
Time: 17:08
Distance: 5 Miles
Completed:
Calories: 327
Speed (MPH): 17.5 Avg / 20.5 Max
Power (Watts): 293 Avg / 421 Max
Cadence (RPM): 97 Avg / 104 Max
Heartrate (BPM): 139 Avg / 152 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.