Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 30, 2017
Time: 23:52
Distance: 7.00 Miles
Laps: 7.0
Calories: 288
Speed (MPH): 17.6 Avg / 20.5 Max
Power (Watts): 177 Avg / 241 Max
Cadence (RPM): 87 Avg / 106 Max
Heartrate (BPM): 118 Avg / 155 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:41
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:24

Goal

1 Mile