Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matthew Ross
Team: Anytime Fitness - Salisbury Downs (Salisbury Downs, Australia)
Date: Friday, March 31, 2017
Time: 9:41
Distance: 3.00 Miles
Laps: 2.0
Calories: 113
Speed (MPH): 18.6 Avg / 23.0 Max
Power (Watts): 172 Avg / 439 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 106 Avg / 116 Max

Laps

1.50 mi in 5:02
1.50 mi in 4:39