Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marty McCabe
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Thursday, March 30, 2017
Time: 36:44
Distance: 9.00 Miles
Laps: 9.0
Calories: 283
Speed (MPH): 14.7 Avg / 18.0 Max
Power (Watts): 104 Avg / 173 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:04
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 4:02
1.00 mi in 4:23
1.00 mi in 4:45