| Rider: | Richard Bond |
| Team: | Ed’s Expresso Bike (Puyallup, WA) |
| Date: | Thursday, March 30, 2017 |
| Time: | 19:02 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 240 |
| Speed (MPH): | 16.8 Avg / 30.1 Max |
| Power (Watts): | 186 Avg / 422 Max |
| Cadence (RPM): | 78 Avg / 101 Max |
| Heartrate (BPM): | 129 Avg / 138 Max |
Personal Best
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