Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Erick Rodriguez
Team: Pacific University (Forest Grove, OR)
Date: Thursday, March 30, 2017
Time: 20:19
Distance: 4.48 Miles
Laps: 1.3
Calories: 183
Speed (MPH): 13.2 Avg / 19.2 Max
Power (Watts): 127 Avg / 235 Max
Cadence (RPM): 94 Avg / 129 Max
Heartrate (BPM): 161 Avg / 178 Max

Laps

3.37 mi in 14:44
1.11 mi in 5:35

Goal

20 Minutes