Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Patricia Brooks
Team: YMCA - Capital District - Global View (Troy, NY)
Date: Thursday, March 30, 2017
Time: 44:49
Distance: 12.75 Miles
Laps: 2.6
Calories: 487
Speed (MPH): 17.1 Avg / 22.9 Max
Power (Watts): 157 Avg / 345 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 140 Avg / 188 Max

Laps

5.00 mi in 17:15
5.00 mi in 17:58
2.75 mi in 9:36

Goal

40 Minutes