Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, March 30, 2017
Time: 17:27
Distance: 5.29 Miles
Laps: 1.1
Calories: 226
Speed (MPH): 18.2 Avg / 22.0 Max
Power (Watts): 192 Avg / 260 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 164 Avg / 174 Max

Laps

5.00 mi in 15:44
0.29 mi in 1:43