Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, March 30, 2017
Time: 6:00
Distance: 1.77 Miles
Laps: 1.8
Calories: 78
Speed (MPH): 17.7 Avg / 29.6 Max
Power (Watts): 193 Avg / 601 Max
Cadence (RPM): 49 Avg / 98 Max
Heartrate (BPM): 68 Avg / 158 Max

Laps

1.00 mi in 2:41
0.77 mi in 3:19