Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Thursday, March 30, 2017
Time: 29:02
Distance: 7.80 Miles
Laps: 1.1
Calories: 329
Speed (MPH): 16.1 Avg / 29.1 Max
Power (Watts): 164 Avg / 340 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 128 Avg / 170 Max

Laps

7.22 mi in 25:34
0.58 mi in 3:28