Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Thursday, March 30, 2017
Time: 5:03
Distance: 1.34 Miles
Laps: 1.3
Calories: 46
Speed (MPH): 15.9 Avg / 24.3 Max
Power (Watts): 130 Avg / 352 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 121 Avg / 129 Max

Laps

1.00 mi in 3:49
0.34 mi in 1:14