Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Pat Stoup
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, March 31, 2017
Time: 19:59
Distance: 4.78 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 14.4 Avg / 18.4 Max
Power (Watts): 106 Avg / 181 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 153 Avg / 169 Max

Laps

4.42 mi in 18:24
0.36 mi in 1:35