Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Lisa Kowalik
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, March 31, 2017
Time: 35:39
Distance: 8.01 Miles
Laps: 1.5
Calories: 268
Speed (MPH): 13.5 Avg / 22.6 Max
Power (Watts): 101 Avg / 314 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 135 Avg / 170 Max

Laps

5.43 mi in 23:38
2.58 mi in 12:01