Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Jasica
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Friday, March 31, 2017
Time: 4:39
Distance: 1.31 Miles
Laps: 1.3
Calories: 49
Speed (MPH): 16.9 Avg / 21.2 Max
Power (Watts): 154 Avg / 254 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 147 Avg / 173 Max

Laps

1.00 mi in 3:04
0.31 mi in 1:35