Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paris Perry
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, March 31, 2017
Time: 20:11
Distance: 4.84 Miles
Laps: 4.8
Calories: 140
Speed (MPH): 14.4 Avg / 20.6 Max
Power (Watts): 92 Avg / 226 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 110 Avg / 130 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:03
0.84 mi in 3:21

Goal

20 Minutes