Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Elite Sports Performance (Foxborough, MA)
Date: Friday, March 31, 2017
Time: 57:29
Distance: 15.05 Miles
Laps: 2.2
Calories: 731
Speed (MPH): 15.7 Avg / 28.1 Max
Power (Watts): 187 Avg / 481 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 119 Avg / 174 Max

Laps

6.98 mi in 25:59
6.98 mi in 25:05
1.09 mi in 6:25