Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Hilty
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Friday, March 31, 2017
Time: 1:04:47
Distance: 21.00 Miles
Laps: 21.0
Calories: 858
Speed (MPH): 19.4 Avg / 23.1 Max
Power (Watts): 196 Avg / 321 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 132 Avg / 188 Max

Laps

1.00 mi in 2:46
1.00 mi in 3:15
1.00 mi in 2:59
1.00 mi in 3:02
1.00 mi in 2:57
1.00 mi in 3:04
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:01
1.00 mi in 3:25
1.00 mi in 3:02
1.00 mi in 3:01
1.00 mi in 3:14
1.00 mi in 3:03
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:11

Goal

5 Minutes