Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Carol Perkins
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Friday, March 31, 2017
Time: 23:02
Distance: 5.43 Miles
Completed:
Calories: 195
Speed (MPH): 14.0 Avg / 21.2 Max
Power (Watts): 118 Avg / 297 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 144 Avg / 182 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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