Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tom Coneys
Team: Bond Wellness Center (Peterborough, NH)
Date: Friday, March 31, 2017
Time: 23:17
Distance: 6.09 Miles
Laps: 1.2
Calories: 219
Speed (MPH): 15.7 Avg / 19.9 Max
Power (Watts): 133 Avg / 371 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 106 Avg / 116 Max

Laps

5.00 mi in 18:38
1.09 mi in 4:39