Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Dad Wheels
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Friday, March 31, 2017
Time: 30:15
Distance: 9.53 Miles
Laps: 1.1
Calories: 409
Speed (MPH): 18.9 Avg / 22.2 Max
Power (Watts): 201 Avg / 458 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

8.38 mi in 26:11
1.15 mi in 4:04

Personal Best

Personal Best Personal Best