Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Kim Miller
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Friday, March 31, 2017
Time: 34:36
Distance: 7.87 Miles
Completed:
Calories: 341
Speed (MPH): 13.8 Avg / 23.5 Max
Power (Watts): 140 Avg / 309 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 153 Avg / 170 Max

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