Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jody Schaap
Team: Andrew Jones (Tulsa, OK)
Date: Friday, March 31, 2017
Time: 26:59
Distance: 7.46 Miles
Laps: 1.1
Calories: 324
Speed (MPH): 16.6 Avg / 24.3 Max
Power (Watts): 176 Avg / 351 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 171 Avg / 180 Max

Laps

6.98 mi in 24:34
0.48 mi in 2:25

Goal

30 Minutes