Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: maggie huffman
Team: Maggie Home Gym (Sonoma, CA)
Date: Friday, March 31, 2017
Time: 30:59
Distance: 6.10 Miles
Laps: 1.5
Calories: 232
Speed (MPH): 11.8 Avg / 22.9 Max
Power (Watts): 101 Avg / 388 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 106 Avg / 126 Max

Laps

4.01 mi in 19:36
2.09 mi in 11:23