Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Greg Green
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Friday, March 31, 2017
Time: 14:25
Distance: 3.67 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 15.3 Avg / 24.3 Max
Power (Watts): 152 Avg / 279 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 145 Avg / 160 Max

Laps

3.37 mi in 11:28
0.30 mi in 2:57