Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Troutman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, March 31, 2017
Time: 25:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 257
Speed (MPH): 16.3 Avg / 22.5 Max
Power (Watts): 142 Avg / 259 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 128 Avg / 153 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:54
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:10