Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Diana G
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, March 31, 2017
Time: 14:04
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 14.4 Avg / 20.6 Max
Power (Watts): 108 Avg / 223 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 150 Avg / 163 Max

Ghost

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