Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeffery Wilson
Team: YMCA - Carlisle (Carlisle, PA)
Date: Sunday, April 2, 2017
Time: 31:59
Distance: 9.26 Miles
Laps: 2.8
Calories: 368
Speed (MPH): 17.4 Avg / 23.4 Max
Power (Watts): 167 Avg / 262 Max
Cadence (RPM): 81 Avg / 103 Max
Heartrate (BPM): 134 Avg / 194 Max

Laps

3.37 mi in 11:25
3.37 mi in 11:18
2.52 mi in 9:16