Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Sunday, April 2, 2017
Time: 22:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 13.6 Avg / 15.0 Max
Power (Watts): 84 Avg / 119 Max
Cadence (RPM): 86 Avg / 96 Max
Heartrate (BPM): 50 Avg / 140 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 4:25
1.00 mi in 4:29
1.00 mi in 4:29