Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Sunday, April 2, 2017
Time: 13:55
Distance: 3.00 Miles
Laps: 2.0
Calories: 82
Speed (MPH): 12.9 Avg / 14.9 Max
Power (Watts): 74 Avg / 147 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 102 Avg / 109 Max

Laps

1.50 mi in 6:56
1.50 mi in 6:59

Goal

30 Minutes