Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, April 3, 2017
Time: 5:04
Distance: 1.32 Miles
Laps: 1.3
Calories: 57
Speed (MPH): 15.6 Avg / 17.8 Max
Power (Watts): 163 Avg / 223 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 113 Avg / 123 Max

Laps

1.00 mi in 3:50
0.32 mi in 1:14

Goal

5 Minutes