Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, April 3, 2017
Time: 1:00:27
Distance: 13.00 Miles
Laps: 13.0
Calories: 389
Speed (MPH): 12.9 Avg / 15.6 Max
Power (Watts): 83 Avg / 156 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:50
1.00 mi in 4:24
1.00 mi in 4:56
1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 4:34
1.00 mi in 4:37
1.00 mi in 4:39
1.00 mi in 4:30
1.00 mi in 4:29
1.00 mi in 4:22
1.00 mi in 4:39