Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dallas Carter
Team: Reid Home Gym (North Bend, OR)
Date: Monday, April 3, 2017
Time: 28:40
Distance: 8.00 Miles
Laps: 8.0
Calories: 309
Speed (MPH): 16.7 Avg / 22.2 Max
Power (Watts): 156 Avg / 295 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 119 Avg / 145 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 2:51
1.00 mi in 3:16
1.00 mi in 3:01