Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sam Wojcicki
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Monday, April 3, 2017
Time: 21:15
Distance: 6.98 Miles
Completed:
Calories: 347
Speed (MPH): 19.6 Avg / 32.7 Max
Power (Watts): 247 Avg / 591 Max
Cadence (RPM): 75 Avg / 137 Max
Heartrate (BPM): 171 Avg / 185 Max

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Ghost

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