Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Ratzlaff
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Monday, April 3, 2017
Time: 44:17
Distance: 10.11 Miles
Laps: 3.0
Calories: 317
Speed (MPH): 13.7 Avg / 19.0 Max
Power (Watts): 96 Avg / 170 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 137 Avg / 147 Max

Laps

3.37 mi in 14:32
3.37 mi in 14:47
3.37 mi in 14:58

Goal

35 Minutes