Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Justin Smith
Team: Chatham Doctors (Kansas City, MO)
Date: Tuesday, April 4, 2017
Time: 36:27
Distance: 6.98 Miles
Completed:
Calories: 235
Speed (MPH): 11.5 Avg / 22.5 Max
Power (Watts): 84 Avg / 256 Max
Cadence (RPM): 40 Avg / 68 Max
Heartrate (BPM): 131 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.