Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gord H
Team: Anytime Fitness - Drayton Valley (Drayton Valley, AB, Canada)
Date: Tuesday, April 4, 2017
Time: 49:45
Distance: 13.48 Miles
Laps: 4.0
Calories: 496
Speed (MPH): 16.3 Avg / 20.8 Max
Power (Watts): 142 Avg / 273 Max
Cadence (RPM): 92 Avg / 106 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

3.37 mi in 12:49
3.37 mi in 12:24
3.37 mi in 12:01
3.37 mi in 12:31

Personal Best

Personal Best Personal Best