Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gus Ibarra
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, April 4, 2017
Time: 17:20
Distance: 4.35 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 15.1 Avg / 23.3 Max
Power (Watts): 138 Avg / 358 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 157 Avg / 178 Max

Laps

4.01 mi in 14:43
0.34 mi in 2:37