Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, April 4, 2017
Time: 14:28
Distance: 4.00 Miles
Laps: 4.0
Calories: 156
Speed (MPH): 16.6 Avg / 21.4 Max
Power (Watts): 156 Avg / 257 Max
Cadence (RPM): 90 Avg / 105 Max
Heartrate (BPM): 130 Avg / 192 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:45