Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: K Math
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, April 4, 2017
Time: 30:42
Distance: 10.45 Miles
Laps: 2.1
Calories: 500
Speed (MPH): 20.4 Avg / 23.9 Max
Power (Watts): 247 Avg / 415 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 148 Avg / 200 Max

Laps

5.00 mi in 14:24
5.00 mi in 14:46
0.45 mi in 1:32

Goal

500 Calories