Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kimberly Riden
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Tuesday, April 4, 2017
Time: 16:13
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.7 Avg / 20.5 Max
Power (Watts): 129 Avg / 299 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 159 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.