Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Casa de las Rosas (Westminster, CO)
Date: Tuesday, April 4, 2017
Time: 30:06
Distance: 9.56 Miles
Laps: 1.9
Calories: 407
Speed (MPH): 19.1 Avg / 24.4 Max
Power (Watts): 201 Avg / 377 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

5.00 mi in 15:36
4.56 mi in 14:30

Goal

30 Minutes