| Rider: | Francis Longaker |
| Team: | Gold's Gym - Willow Lawn (Richmond, VA) |
| Date: | Tuesday, April 4, 2017 |
| Time: | 22:34 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 216 |
| Speed (MPH): | 14.2 Avg / 25.1 Max |
| Power (Watts): | 136 Avg / 343 Max |
| Cadence (RPM): | 76 Avg / 95 Max |
| Heartrate (BPM): | 146 Avg / 155 Max |
Personal Best
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