Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ludovic Deschenes
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Tuesday, April 4, 2017
Time: 31:09
Distance: 8.61 Miles
Laps: 2.1
Calories: 358
Speed (MPH): 16.6 Avg / 23.3 Max
Power (Watts): 167 Avg / 497 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 136 Avg / 158 Max

Laps

4.01 mi in 13:31
4.01 mi in 14:22
0.59 mi in 3:16

Personal Best

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