Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, April 4, 2017
Time: 58:57
Distance: 16.00 Miles
Laps: 3.2
Calories: 600
Speed (MPH): 16.3 Avg / 23.8 Max
Power (Watts): 145 Avg / 336 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 116 Avg / 171 Max

Laps

5.00 mi in 18:05
5.00 mi in 18:38
5.00 mi in 18:24
1.00 mi in 3:50