Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ballard Blair
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Wednesday, April 5, 2017
Time: 12:47
Distance: 4.01 Miles
Completed:
Calories: 183
Speed (MPH): 18.4 Avg / 25.9 Max
Power (Watts): 213 Avg / 444 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 144 Avg / 162 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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